Category Archives: running

.silly on saturday.

Posted on August 31, 2013 by Ugh Anyway

* * * Happy Saturday friends. Go out and play.

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.get after it.

Posted on July 26, 2013 by Ugh Anyway

* * * I think we all have a tendency to want results immediately. We live in a very immediate world. We can text someone and reach them instantly. We can buy a book whilst we’re waiting for the bus. … Continue reading →

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.did you sweat today?.

Posted on February 9, 2013 by Ugh Anyway

* * * Did you get out there and sweat yet today?  

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.refuel naturally.

Posted on February 7, 2013 by Ugh Anyway

* * * Refueling after a tough workout is very necessary. So is refueling during a run, I’d say, over 6 miles. I don’t know about you, but sports drinks and energy gels don’t always sit well with me. Gu actually … Continue reading →

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.run, baby, run!.

Posted on February 5, 2013 by Ugh Anyway

* * * This is more for me than for you. I decided to sleep this morning instead of getting out of bed to run 4 miles. (It was cold and snowy and dark, I tell you!) I am a … Continue reading →

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.february inspiration.

Posted on February 1, 2013 by Ugh Anyway

* * * Setting the mood for the fiction piece I’m working on. Put your head down and just get after it. Red for February. Just pretty. I WILL commit to my core. It’s go time. Training for Big Sur … Continue reading →

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.want to run a half marathon? of course you do.

Posted on January 31, 2013 by Ugh Anyway

* * * If you have any interest at all in running, soon after your first race you’ll crave more. And more. Soon it snowballs and you’ll go from “A 5K is enough thank you very much” to googling marathon … Continue reading →

Posted in rock the resolution, running | Tagged , , , , | 4 Comments